Join Us Online
In our online wellness community, we are committed to meeting each person where they are.
We customize our classes to your needs and ensure that you are having fun, gaining practical wellness knowledge while also having the freedom to modify your session as you choose.
We are here to support you and your journey because you matter! We believe in you.
What We Offer
Our Dance + Wellness Specialists are here to provide you with easily accessible & creative ways to stay healthy in mind, body and spirit.
Our online wellness platform not only allows you to take online fitness and dance classes, but we also offer a variety of services from weekly livestream classes to 1-on-1s to private group dance/fitness parties + more!
Virtual Fitness Offerings
Fitness Guru or just starting your wellness journey. Our virtual fitness classes are available for all ages + abilities.
Virtual Fitness Services include:
Livestream fitness classes
On-Demand Fitness Classes
1- On -1 Private sessions
Virtual Fitness Parties
Available Class Formats:
Zumba (for kids to seniors)
Yoga + Meditation
Hip Hop Cardio + Dance Cardio
Introduction to Strength Training
Whether you have two left feet or are an experienced mover, our virtual dance classes are designed for all ages + levels. They are a great way to stay active and awaken the inner dancer in you!
Virtual Dance Services Include:
Live Dance Classes
On-Demand Dance Classes
Private 1-on-1 Sessions
Virtual Dance Parties
Available Class Types:
Ballet + Pre-Ballet
African Dance + Afro Fusion