Join Us For Classes
In our hybrid movement + wellness community, we are committed to meeting each person where they are virtually and/or in-person.
We customize our classes and programs to your needs and abilities. Thus, ensuring that you are having fun, gaining practical movement wellness knowledge through dance, fitness, health and wellness resources while also having the freedom to modify your session as you choose.
​
We are here to support you and your wellness journey because you matter! We believe in you!
What We Offer
Our Movement + Wellness Specialists are here to provide you with easily accessible & creative ways to stay healthy in mind, body and spirit.
​
Our hybrid wellness platform not only allows you to take classes online but also in-person. We also offer a variety of services from weekly livestream classes, in-person at our studios, at other locations and via 1-on-1s to private group dance and/or fitness appointment, parties + more!
Class Pricing
30-minutes class: $7.50
​
45-minute class: $8.75
1-hour class: $10
Hybrid Fitness+Wellness Offerings
Fitness Guru or just starting your wellness journey. Our hybrid fitness + wellness classes are available for all ages + abilities.
​
Hybrid Fitness Services include:
Virtual Livestream fitness classes
In-person fitness classes
On-Demand Video Fitness Classes
1- On -1 Private sessions
Fitness Parties/Workshops
​
Available Class Formats:
Zumba (for kids to seniors)
Zumba Toning
Mindful Stretching
Kickboxing
Dance Cardio
Stretch + Mobility
Circuit Training
Mindful Breathing Exercises
Introduction to Strength Training
Fit2Move for Person's w/ Disabilities
and MORE!
​
​
Hybrid Dance+Wellness
Offerings
Whether you have two left feet or are an experienced creative mover, our hybrid dance classes are designed for all ages + abilities. They are a great way to stay active and awaken the inner dancer in you!
​
Hybrid Dance Services Include:
Virtual Livestream dance classes
In-person dance classes
On-Demand Video Dance Classes
1- On -1 Private sessions
Dance Parties/Workshops
​
Available Class Types:
Ballet + Pre-Ballet
Contemporary Dance
African Dance + Afro Fusion
Latin Dance
Hip Hop
Creative Movement
Mommy + Me
Fit2Move for Person's w/ Disabilities
and MORE!
​